Much thanks to YOU - CONTROLLED LABS!!!
This is going to be my PURPLE Psyko log
Alright So I am 39, 170lbs ( today ! simply hit my objective)
ive been attempting to lose some fat, going to cancun one week from now!!
So i have been exceptionally inspired, and i plan to bring that through the spring
i eat perfect, around 2100c a day 276p is my objective, lower carbs
im up to around 2 ladies of water a day
i workout no less than 4 days a week, and recently i have been getting some cardio in around evening time for the most part turn biking
i am doing around 3 practices when i workout attempting to go heavier and stay in a lower rep range
i have not seen the sort of improvement i might want and trust it has recently been my eating routine
so i am eager to run some purple psyko and perceive how it can help me enhance my exercise center execution
Zynev
[
powerpumpxladvice.com]